Rehabilitation

Before Surgery

Rotator Cuff Tear

Home Exercises

Shoulder Impingement

Home Exercises

Following shoulder, elbow, hand or wrist injury or surgery, finger and thumb stiffness can become a significant problem.

Please elevate your hand above the heart to bring down swelling, and start the exercises below, 3 times per day:

Six Pack Hand Exercises.pdf

After Surgery

Large Rotator Cuff

Repair Protocol

Anterior Shoulder Stabilization Protocol

Small Rotator Cuff

Repair Protocol

Shoulder Replacement

Protocol